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UPCOMING EVENTS

Tamarindo Yoga at Casa Azul Beach Front

Welcome to : Yoga at Casa Azul Beachfront

Tamarindo Yoga at Casa Azul Beachfront


Table of Content

1. About Nina
2. Yoga offers you
3. Schedule and Prices
4. My community work
5. My Recommendations

Where Mind, Body and Spirit comes together. On Tamarindo Beach at CASA AZUL on the Ocean View Terasse


Let one of the most beautifull and transforming places on earth work it's magic on you

1. About Nina

I feel that I was born dancing - and ever since I was a child I’ve always loved free movement. Nina started her passion with Dancing enforced by Classic Ballet, Modern Dance and Jazz Dance in Germany. She decided to bring it all together and went back to the roots of her dancing and the origins of Yoga. Nina’s teaching is based on a Sivananda Yoga Teacher Education and training in Germany. She has practiced for years and has continued to improve trough Teacher Workshops Worldwide with other teachers such as Baron Babtiste (Power Yoga), Mark Whitwell (Yoga of the Heard), Shiva Rea (Yoga Trance Dance) and other truly wonderful teachers. All of these teachers encouraged her to shape her personal style and provided lots of input. This all culminates in different techniques of moving the Body which Nina would like to express simply as “Nina’s Yoga Style”

Nina’s strong dance background, love of music and sense of harmony gives great balance to her classes. Her classes are healing, flowing, and centered on the combination of breath and innate intelligence of the body.

Individual and personal attention and adjustments are very important to Nina. She combines the different techniques of Acu–Yoga and Thai Yoga in her adjustments, which are very individual and powerful, thus assisting her students to achieve total relaxation of mind and body.

Nina likes to inspire students of all levels to love and trust themselves and to step out of their comfort zones into places they never thought were possible to reach.

Her teachings are deeply influenced by her own daily experiences of living at Tamarindo Beach in Costa Rica with her most loving family.

Most important: Classes are fun

YOGA is for everybody, no matter what age or physical condition, providing a gateway to physical, emotional & spiritual well being.

As long as you can breath you can practice YOGA. A balanced combination of Dynamic and Relaxing YOGA.

Dynamic, Inspiring, Encouraging, Challaging and Relaxing YOGA

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2. Yoga offers you

Yoga does not require time so much as mindful concentration and awareness.
The gift of Yoga is a skill for life not just something you isolate into your moments of practice.

- Increased Stamina and Balance

- Improved Concentration and Mental Clarity

- Strengthen your Body

- Gain Flexibility and Agillity

- Eliminates Stress and Relaxes the Body

- Prevents and can cure certain Diseases

- Keep the Spine Strong and Flexibel

- Yoga is offered in order to harness inner energy and bring harmony to body and spirit.

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3. Schedule and Prices

Yoga for all Levels. Small Groups and individual Adjustments. Mats and Towels are provided

Open Classes

Mondays, Wednesdays and Fridays
7:30 - 9:15 am $ 20 per session

Private Sessions

One Person 60 minutes $ 60
Add $ 20 per additional person

Private Yoga Sessions can be arranged at Casa Azul at your hotel or at your home.

Private Yoga classes are a powerfull way to deepen your practice and to further develop mind and body awareness. This is a great way to meet your personal needs for body - mental health, relaxation and stress management. For Yoga Holidays / Yoga Retreat please check out Casa Azul.



I just received this sweet note from Dallas and want to cheer it with you.

Hola Nina!

This is Andira, how are you? Just want to let you know that I really enjoyed your class last week; what a wonderful experience to have yoga with you in such a beautiful place. I send you some pictures taken before / after class, thought you might like it. Hope to see you again next time I visit Costa Rica.

Pura Vida!
Andira
July 2008



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4. My community work




CEPIA (Culture, Education and Psychology for Infants and Adolescents)




Supporter of No Alta Densidad en Tamarindo Save Tamarindo

Mission Statement: It is our responsibility to Protect and Preserve the Nature and Natural Resources of Playa Tamarindo for Future Generations




Founding Members of Tamarindowiki

Mission Statement: Tamarindowiki provides an interactive community platform on the Internet with an open dialogue; regarding community, business and tourist interests.

Tw is akin to a shopping mall; anything and everything that you may want to know about Tamarindo will be in one single, convenient location; Tw “The World’s Window to Us”.

One of our principals is to have a balanced and mutually beneficial relationship with you and/or your business, Tamarindo Wiki (Tw) and our Tamarindo Wiki Web Workers (TwWW).

5. My Recommendations

Operating from Tamarindo Beach, Costa Rica for over 20 years, Osprey Sportfishing offers you the best in world class sport fishing. Would you like to experience great fishing for Sailfish, Marlin, Tuna, Dorado, Wahoo and reef species in a setting that is perfect for the family as well? You will find it with Osprey Sportfishing in Tamarindo Beach, Costa Rica.




Relax... breathe deeply... read a book...or catch a wave at Sueno del Mar . A garden gate opens into a dreamy world of intimate gardens and patios adorned with frescoes and antique tiles. Seashells are embedded in window frames and strung together in mobiles.The adobe-style house, which descends a stepped passageway, has three double rooms with high, queen-size beds, and Balinese showers open to the sky. The two casitas have kitchens, and there's a breezy, romantic honeymoon suite upstairs.


Casa Cook Tamarindo Beach Costa Rica is a small, personal home/hotel with deluxe beach-front units. Guests are very special to the hosts, Chuck and Ruthann Cook, and they will make every effort to ensure that your stay is a truly special one.





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